Resilience Quiz & Emotional Resilience Test
Nowadays, whenever you ask any person, “How’s life going?” what do you expect to hear from them? “Life has become hell!”, “It is agonizing!”, “Tough!”, and all that. Honestly, life has really become a burden as the competition around and the race to become the best, famous, richest, and such have really made things problematic.
Well, what’s the way out of these things then? A simple and facile way to cope up with all such situations is RESILIENCE! Yes, only this way you can elevate yourself, or else you would drown under all the problems. Are you one of those people who fight back no matter how bad circumstances become? If you just said yes then prove yourself with the Resilience Test Quiz!!! This test would let you find out whether you are resilient or not?
Before you take on the Ultimate Resilience Quiz you must have a look at some essential facts about it below…
WHAT IS RESILIENCE?
Resilience is what matters when you need to grip the most difficult times of your life. Unfortunately, fate tests your patience and you feel like the lines have been crossed but still you stand up stronger than ever and this is known as resilience! It is a true fact that setbacks are part of life but it is necessary to fight back. You must have read it “If life gives you lemons then make some lemonade!”
Most of the matters in which you have to show your resilience might be stress in the relationship, loss of any loved one, family pressure, financial strains, health problems, etc. The Emotional Resilience Test would help to find out how strong are you from the inside. Forget what people say about you and search for the real truth from the test…
WHAT ATTRIBUTES SHOW THAT YOU ARE RESILIENT?
According to psychologists, if you have the following “7Cs” then it means you’re resilient.
Coping
In simple words, coping means being flexible rather than being rigid in situations. For instance, if you have less money than spend less, if someone cheated you then learn to live without them, somebody doesn’t like your work then do better than that. How worse the situations become, your responsibility is to cope up and mold yourself accordingly. By the way, you can also check this with the Common Sense Quiz.
Competency
The most essential part of the body is brain as it controls everything. Having resilience also depends on your competency, it’s whether you have the capability to make and implement plan B or not? The more your brain is capable and has the power to manage everything without panicking or making a mess the more you’d turn out to be resilient.
Control
Since we have discussed brain and plans, then it’s necessary to have control over the things as well. Our brain (and people around) naturally give some bad ideas and suggestions which make us lose our thinking capability. Here comes the testing part, either you make the right decision by acting appropriately or making things adverse. Once you know how to rule to your anger, fears, desires, and all then you’ll be able to live a perfect life.
Character
How can we not highlight personality? Of course, your character plays a vital role in resilience. If you are strong, confident, determined, passionate, and courageous only then you can achieve your dreams and face the storms that reach you in the way, or else there is no chance!
Courage
Thinking about the options and making decisions isn’t easy at all because you need to have confidence in yourself and your decisions. If you would lack this then you won’t ever achieve anything. Courage is one thing that must be developed in a human since childhood so that they’re able to stand for themselves at every point of life.
Coordination And Cooperation
Cooperation with everyone is important in order to have a contented life. You can make your boss your friend by cooperating with him/her. It doesn’t even matter if you connect with someone you don’t know and help them out. This way you would also get rewarded and can rely on others when you have tough times. Take everyone as a team and don’t hurt anyone and so you will have fewer foes and more friends.
Constructive Nature
The ones who are resilient always have a creative mind. In order to get out of the leaps and bounds you sometimes need to take the way that is tricky and have to go the other way round. For these you need constructive thinking or else how would you be able to get rid of all the things that are making your life unbearable. For instance, you made a proposal to collaborate with another company but they aren’t really impressed. Here, you can think creatively and use your words to manipulate their mind.
RESILIENCE SCALE FOR ADULTS QUESTIONNAIRE
Our Resilience Scale would generate the results accurately, but your honesty in the answers is what matters the most. Here is the guide to the Resilience Test Scale.
25%
Oops! Things are bad in your case and you need someone to support you morally. You have courage and wisdom and we know that you can get back into the race of life again!
50%
Hmm, you are that kind of a person who can do anything in this world but the only thing that can make you do this is your mood and interest.
75%
You are an inspiration for all! No doubt that you have seen a lot in your life but you never fear hardships instead, face them with all your might!
100%
OMG! You are the guru for everyone. Keep on challenging your life and let everybody know that you are made of steel and nothing can move you...
ARE YOU RESILIENT OR WEAK?
The Resilience Test would uncover everything in a matter of minutes so get ready to peek in yourself and know if you are the man/woman of steel OR a fragile glass that can break in one push!!!
